This retreat will explore the non-dual teachings of the Buddha with reference to the Emptiness teachings of Ajahn Buddadasa.
Through the direct experience of non-clinging awareness, release from suffering and distress is revealed.
Through understanding the mechanism of mind, there will be the opportunity to break free from destructive habitual patterns of behaviour which often colour and shape consciousness causing conflict inwardly or outwardly.
There will be daily meditation instructions, inquiry periods and dharma talks. Practice sessions involve sitting, walking, standing and reclining meditation. The retreat is suitable for beginners and also experienced meditators.
This retreat will open for bookings in early July on the Humanitix booking platform. You can express interest by emailing Radha: bayinsightretreats@gmail.com