The retreat will focus on freeing the heart and mind through inquiry into direct experience. Each day will include meditation instructions, a dharma talk, inquiry periods and an evening program. There will be attention to the four postures, sitting, walking, reclining and standing meditation. It is a silent Insight Meditation Retreat. For a sample timetable, see www.tallowwoodsangha.org.au
Bookings will be through Humanitix three months prior to the date of the retreat. This is a Tallowwood Sangha event.
Cost: Twin Share $850
Single with ensuite $1200
Van site $600
Concession: $650 for shared room with with external bathroom