Freedom of the Heart.

Understanding the Buddha’s teachings of Liberation.

A 6 day silent Insight/Vipassana meditation retreat at Sangsurya Meditation Centre.

Teachers: Radha Nicholson and Priscilla Maxwell.

 

The retreat will focus on direct experiential understanding and insights through mindfulness meditation practice in the four postures, sitting, walking, standing and reclining. There will be periods of instruction, dharma talks, inquiry and guided meditations as well as opportunities for interviews with the teachers.