A 6 day silent Vipassana meditation retreat with Radha Nicholson.

Discover the natural freedom of the heart and mind through inquiry and meditation practice.

Join this residential silent meditation retreat based on the Buddha’s teachings of awakening.

This retreat will include comprehensive meditation instructions to develop and access natural freedom and cultivate steadiness of being in an unpredictable and changing world. The emphasis will be on direct release from the problematic mind states through awareness and inquiry into the nature of reality.

The retreat is suitable for beginners as well as experienced practitioners. There will be periods of meditation in all four postures. Radha will offer daily meditation instructions, guided meditations, inquiry sessions and talks on dharma themes. Neli Martin; psychologist, yoga, dance and meditation teacher, will lead mindful movement sessions daily to invigorate, relax and open the body to support deepening into the practices and intructions offered by Radha.

https://events.humanitix.com/insight-meditation-retreat-with-radha-nicholson