February 19 – 27, 2027. Himachal Pradesh India.

February 19 – 27, 2027. Himachal Pradesh India.

Inquiry and Wisdom through the teachings of the Buddha

Radha Nicholson and Suchitra Shenoy.

Thosamling Nunnery and Institute

Nestled in the tranquil foothills of the magnificent Dhauladhar mountains near Dharamshala, India.

This silent insight meditation retreat will focus on direct experiential understanding of the Buddha’steachings of awakening.Meditation instructions from the Anapanasati Sutta will be utilised and explored.There will be periods of sitting, walking,standing and reclining meditation practice with daily instructions,dharma talks and inquiry.

“The wisdom of emptiness reveals the unobstructed heart”

Registration and information:

Email Suchitra Shenoy – dhammaretreats@yahoo.com