This Insight Meditation Retreat will explore ways of realising our natural capacity for awareness, ease of being, and inner stillness and silence. Through relaxing effort and steady presence, thoughts, emotions and constructs of self subside, revealing a depth of meditation experience unhindered by the “problematic” mind states.
Resting into the knowing faculty of the heart-mind, then taking the attention from the objects that awareness reveals to the un-fabricated natural intuitive non-conceptual reality, reveals natural Nibbana. This unshakeable freedom is the heart of the Buddha’s liberating teachings.
Join Radha for new instructions and ways of exploring the two aspects of the dharma, wisdom and compassion. Book here https://events.humanitix.com/unveiling-natural-awareness